Fresh Pond Physical Therapy
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GREENPOINT, BROOKLYN - 1007 Manhattan Ave - (718) 383-7361
ASTORIA, QUEENS - 4301 Broadway - (718) 274-4200
RIDGEWOOD, QUEENS - 6805 Fresh Pond Rd - (718) 456-2545

Helpful Links for Physical Therapy
Lumbar stabilization as exercise for lower back pain
Lumbar stabilization is an active form of exercise used in physical therapy. It is designed to strengthen muscles to support the spine and help prevent lower back pain. Through a regimen of exercises, and with the initial help of an experienced physical therapist, the patient is trained to find and maintain her/his “neutral spine?position. The back muscles are then exercised to teach the spine how to stay in this position. [ read more ]

Knee Rehabilitation at Home
There are several things you can do at home to make your knee rehabilitation more successful. First of all, do the home exercise program as prescribed by your physical therapist. Next, follow these suggestions for daily activities... [ read more ]

©2006 Fresh Pond Physical Therapy

Physical Therapy Astoria / Physical Therapy Long Island City / Physical Therapy LIC / Physical Therapy 11103
Physical Therapy Greenpoint / Physical Therapy Brooklyn / Physical Therapy 11222
Physical Therapy Ridgewood / Physical Therapy 11385

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